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When Should You Get Resoles?

Tips on Deciding When to Resole Rock Shoes

By Stewart Green, About.com

Ian Spencer-Green jams over Herb's Roof (5.9) at The Y near Los Alamos, New Mexico.

Regularly check the rand and sole of your climbing shoes to determine when you need a resole.

Photograph © Stewart M. Green

You get attached to your rock shoes and hate to give them up, even for just a week while they get resoled. But you need to pay attention to the rubber soles and rands before they’re too worn to repair. If you wait too long, repairs can be costly or even impossible. Then you will have to buy new shoes. When should you get new soles on your rock shoes? Should you wait until your rock shoes are almost worn out? The best advice is to get new soles when you need them and not to wait until it’s too late. Follow the tips below to determine if and when you need a rock shoe resole.

Check your rock shoes regularly for wear. A good time is when you clean them after a day at the crag. Give them a quick eyeball; especially look at the high use areas on the shoe to see if any trouble spots are arising. Here’s what to look for:

  • Look at the toe and front edges of the sole.

    The toe rubber wears down the fastest and the most because this is the part of the shoe that we use the most when rock climbing. If the toe rubber is worn down about 80% compared to the rest of the sole—time to get new soles. Likewise you need new soles if any small holes are beginning to form in the toe rubber. Don’t wait until the holes get too big and down to leather. Also look at the rounded edge of the sole around the toe box. Don’t wait until the rounded edge gets down to the rand rubber, which tucks under the sole. If you’re climbing on rand rubber, you will need to replace the rand as well as the sole.

  • Look at the rand.

    The rand is the strip of rubber around the shoe above the sole. Pay particular attention to the rand on the toe box. It usually gets worn when you scrape the shoe against rock or jam it into cracks. Holes will begin to form in the rand, necessitating a replacement rand. Also see if the rand is separating from the upper part of the shoe. Usually the cobbler will squirt glue in there to keep the rand and upper together. Also look where the rand and sole meet to see if it is coming apart there.

  • Look at the rubber.

    Climbing rubber is sticky stuff, it adheres to the rock and helps us grip better. Look at the rubber on the sole. Is it getting thin? Does it have loose, ragged edges? Does it have a pitted appearance? Is the rubber soft and squishy on the rand on the toe box? Any of these symptoms might indicate the need for new soles.

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