1. Sports

Learn How to Climb

Learn how to climb by following this beginner's guide to climbing in an indoor gym. Learn to gear up, tie the right knot, belay and lower, and climb a wall.
  1. Climbing FAQs (5)

Learn How to Climb -- Learn About Rock Climbing

Learn how to rock climb with these comprehensive articles about climbing equipment, climbing knots, climbing movement, climbing anchors, descending and rappelling, and climbing safety. Every climber from a beginner starting out at an indoor gym to a seasoned big wall veteran will find lots of climbing tips and techniques. Now, let's go climbing!

Six Performance Climbing Tips

Use these six climbing movement tips to improve your performance on the rocks. Learn about properly using your feet, legs, and hands; how to make basic climbing strategies; and how to be one with the rock. Read them, practice them, and get climbing.

Learn How to Climb: Your First Time

You're ready to go rock climbing. Here's what you need to know to start climbing at your local indoor climbing gym.

Learn How to Climb: Gearing Up

Gearing up to go climbing for the first time in an indoor climbing gym.

Learn How to Climb: Tying into the Rope

How to tie into a climbing rope and why the Figure-Eight Follow-Through is the best knot for tying in.

Learn How to Climb: Belaying Basics

Belaying is one of the most important climbing skills. Here you learn the basics about belaying and using belay devices.

Learn How to Climb: Climbing Up

Learn how to climb an indoor wall in a climbing gym and then lower back to the ground.

Learn How to Climb: Lowering Back Down

Learn how to lower back to the wall base after climbing an indoor wall for the first time.

10 Rock Shoe Buying Tips for Beginners

The rock shoes you buy, even your first pair, is one of the most important climbing equipment purchasing decisions you will make. Learn here how to decide what rock shoes to buy and what kind of rock shoes you need.

What Rock Shoes Should I Wear?

You're just learning how to climb and want to buy a new pair of rock climbing shoes. Learn the essentials here about what kind of shoes to buy and how they should fit your foot.

Two Important Belaying Rules

Belaying is one of the most serious climbing skills that you learn and use when you go rock climbing. Follow these two important belaying rules--Pay Attention and Don't Let Go--and keep your climbing partner safe if they fall.

How Can I Rock Climb if I’m Afraid of Heights?

"How can I go rock climbing if I’m afraid of heights?" is a frequently asked question (FAQ) about climbing by beginners. The answer is "Everyone is afraid of heights because it helps us survive but you can get over that fear." Read my long answer to find out why we're afraid of heights and some tips on getting over a fear of high places.

How can I climb if I’m afraid of falling?

"How can I go rock climbing if I’m afraid of falling?" is a frequently asked question (FAQ) about climbing by beginners. The quick answer is "Most climbers are afraid of falling but it’s a natural human fear that keeps us alive.” Read my long answer to find out why we’re afraid of falling and how to get over a fear of falling.

Emergency Info Planner Card

Before you go climbing, fill out an Emergency Info Planner card and leave it with a family member or friend so that they know your climbing plans and when they should call search-and-rescue services if you're overdue home.

Am I Too Old to Start Rock Climbing?

Am I too old to start rock climbing?" is a frequently asked question (FAQ) about climbing by beginners and senior citizens. The quick answer is "No!" Read my long answer to find out why climbing is an ideal sport to take up at any age, where to learn to climb, why hire a guide, how to avoid injury, and how to have lots of fun on the rock.

Discuss in my forum

©2012 About.com. All rights reserved.

A part of The New York Times Company.